This post is in the continuity of how do we create our reality. See here. Most of people will complain and tell those things: “I don’t have control over my…
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The Trust Equation
Trust is a key element in a good relationship between two people. In the case of a romantic relationship, it is fundamental. Here’s a proposed equation for the level of…
15 points of an Healthy Relationship
Most of us don’t know what an healthy relationship is. We compile information from our parents’ and relatives’ relationships, from the media and so on. Sometimes we reproduce the relationships…
Resistance to change: reasons and solutions
Change is crucial in our lives, necessary for our development as individuals and as a society. We need to be increasingly flexible in our environment, change is inevitable to adapt…
3 things you should know about Neuro Linguistic Programming
Neuro-Linguistic Programming (NLP) consists in studying how our thought are affecting our behaviors and how we can access our thoughts, emotions and feelings and change them. It started in the…
The Way We Process Information
This is really interesting and important to know how do we create our reality. The way we create our thoughts is the knowledge we need to go further in self-improvement…
Stop Ignoring These 7 Inspiring Truths
People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step…
Self-love is the basis for self-improvement
There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn…
How to Supercharge Your Learning and Self-Improvement: The Golden Ratio of Communication
One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as…